Events

ALL THE GOOD STUFF THAT IS HAPPENING THIS YEAR, YOU’LL FIND HERE!

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@kentuckymtb
kentuckymtb

@kentuckymtb

We are a youth development mountain bike league.
  • πŸŽ‰ SAVE THE DATE! πŸŽ‰ 
NICA CENTRAL REGIONAL 
πŸ“  Centennial Park, Fayetteville, AR 
πŸ“…  November 8–9, 2025 

Did You Know?  Kentucky Families are not REQUIRED to go, but if you plan to go, let us know!  We'd love to represent KY together.

Get ready for an EPIC Family Fun weekend at NICA Central Regionals! 
All KICL High School athletes are invited to race β€” stay tuned for registration info.

🏁 **Middle School athletes** won’t be racing, but don't worryβ€”you're still part of the fun! Enjoy: ✨ Adventure rides & skills zones ✨ GRiT rides & meetups ✨ TTC events 
✨ Vendor-hosted games ✨ Trek Factory Racing pro rides ✨ Parade fun (bring that team banner!) ✨ And a full-on festival vibe all weekend long!

Meet awesome riders from TX, AR, NE, IN, KS, OK, TN, MO, MS, & WI. 
πŸ—“ Saturday = Festival + Pre-Ride
πŸ† Sunday = Race Day + More Festival Fun

πŸ”— Want updates? [ https://buff.ly/tTiKkeX. ]

πŸ“£ This is more than a raceβ€”it’s a REGIONAL CELEBRATION OF THE RIDE. Let’s goooo! 🚲

#NICACENTRALREGIONALS
  • KICL Coaches :: SATURDAY- JULY 26, 2025

AdventureMed Mountain Bike Medicine
8 am - 12 pm
East Middle School
600 Rocket Lane
Shelbyville, Ky 40065
 
This is a hybrid course that requires online course completion PRIOR to the July 26th in-person skills training. Please use the link below to register.
 
This course fulfills NICA level 3 Coach first aid requirement.

REGISTER HERE or copy and paste the link in your browser >> https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/

@Northern Kentucky Composite Mountain Bike Team  Warren County Composite Mountain Bike Team  Marshall County High School Mountain Bike Team  Clark County Composite Cycling Team  Fayette County Composite MTB Team  Mad Hatters - The Madison County Composite XCountry Mountain Bike Team  Bluegrass Berms  Livingston Composite Mountain Bike Team  Louisville Sting Cycling  Shelby County Shenanigans  Heartland Cycling Development  Rudy Mine Trail Riding Team  McCracken County Mustangs MTB  @meadecountycompositemtb  Paradise MTB  Scott County Shredders - A Youth Mountain Bike Team
  • TRAIL LOVE β€˜25 is coming!
πŸ› οΈ July 26–27, 2025

KICL Student-athletes, coaches, and teams β€” it’s time to give back to the trails that give us so much. Join us for two days of digging, raking, clearing, and connecting with the land and each other. πŸ’š

This isn’t just trail work, it’s trail love.
Because β€œBehind every epic ride is someone who dug it first.”

πŸ”₯ Bring your gloves, closed-toe shoes, water, your crew, and your good vibes.
πŸ“ Help maintain and improve the very trails we race, train, and play on.
🧰 No experience needed β€” just a willingness to get dirty and make a difference!

πŸͺ΅ Check with your head coach for details!
πŸ”– Find your local Kentucky Mountain Bike Association Chapter and see where the help is needed
πŸ“Έ Tag your crew and show your before & afters with #TrailLove25

#KentuckyMTB #TrailLove25 #GiveBackToTrails #RideWithKICL #NICATrails #TrailStewardship #TeenTrailCorps #DirtFamily #GirlsRideToo #MTBCommunity
  • πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
  • πŸš΅β€β™€οΈ GRiT = Girls Riding Together
✨ Encouraging more girls to RIDE. Empowering more girls to LEAD. πŸ’ͺ

GRiT is the National Interscholastic Cycling Association’s [NICA] initiative to get more female student-athletes, coaches, and volunteers on bikesβ€”and into leadership! Whether you're brand new to mountain biking or already love the dirt, there’s a place for you here.

 Build confidence
 Learn new skills
 Make lifelong friends
 Ride trails and have FUN

πŸ’– Join the movement. #MoreGirlsOnBikes
πŸ“– Learn more and get involved: [www.kentuckymtb.org](http://www.kentuckymtb.org)

#KICLGRiT #GirlsRidingTogether #RideLikeAGirl #KICL #NICA #YouthCycling
  • 🌳 Shady spaces, GRiT riders, and cool community vibes! πŸš΅β€β™€οΈπŸ’ͺ

A huge thank you to Berea College Forestry Outreach Center for hosting our Central Kentucky GRiT Gathering in their beautiful, shaded green space today! πŸŒΏβ˜€οΈ With temps soaring, we were extra grateful for the cover of the forest canopy as we practiced our slow skills, crafts, and bonded. 

@Kentuckymtb @nationalmtb @madhatters @kymbabluegrass @bereacollegeforest 

#KICL #GRiT #MoreGirlsOnBikes #GirlsRideToo #RideLikeAGirl #BereaCollege #MountainBiking #InspireEmpowerIgnite
  • Wilderness First Aid Class

🩺  NEXT SUNDAY: Mountain Bike Medicine Training!
πŸ“…  June 22, 2025
πŸ•—  8:00 AM – 12:00 PM
πŸ“  East Middle School, 600 Rocket Lane, Shelbyville, KY

Calling all **Level 3 Coaches** (and those on the path!):
Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘

βœ… Complete the **online portion first**
βœ… Then join us in person for **hands-on skills training**
βœ… This course meets the **NICA Level 3 First Aid requirement**

πŸ“² **Register now** to reserve your spot: 
https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky 

Don't waitβ€”space is limited!

#KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb
@nkyroots  @wchollowriders  @marshallcomtb @clark_mtb @faycomtb  @madhattersmtb  @bluegrassberms  @LivingstonCompositemtb  @sting_mtb @cyclingshenanigans_shelbyco  @hardin.etown.mtb  @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
  • Wilderness First Aid Class

🩺  NEXT SUNDAY: Mountain Bike Medicine Training!
πŸ“…  June 22, 2025
πŸ•—  8:00 AM – 12:00 PM
πŸ“  East Middle School, 600 Rocket Lane, Shelbyville, KY

Calling all **Level 3 Coaches** (and those on the path!):
Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘

βœ… Complete the **online portion first**
βœ… Then join us in person for **hands-on skills training**
βœ… This course meets the **NICA Level 3 First Aid requirement**

πŸ“² **Register now** to reserve your spot: 
https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky 

Don't waitβ€”space is limited!

#KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb
@nkyroots  @wchollowriders  @marshallcomtb @clark_mtb @faycomtb  @madhattersmtb  @bluegrassberms  @LivingstonCompositemtb  @sting_mtb @cyclingshenanigans_shelbyco  @hardin.etown.mtb  @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
  • πŸ€” Background Checks for Coaches

DID YOU KNOW? 
➑️ Every coach and volunteer must pass an annual background check to participate in NICA activities. This is a crucial step in ensuring the safety and well-being of our student-athletes.

➑️ All adults participating in team rides must be at least 18 years old, hold a NICA coach license, and have completed an annual background check.

πŸ‘‰ Thinking of becoming a coach?
-No experience necessary (we teach you) 
-Stoked for kids on bikes is required

Visit NICA's Coaching Page https://nationalmtb.org/coaching-with-nica or https://kentuckymtb.org/coaching to learn more and get started.

#ProtectOurRiders #NICAVolunteers #YouthMTB #MoreKidsOnBikes #KICL #KICLVolunteers @Nationalmtb #KentuckyTourism #elizabethtownkentucky #Touretown #Lexingtonkygov #Lexrides #BTMA #Boonecountygov #nkylife #EIbikepark #LivingstonCo #grandriversky #friendsofrudyminetrails #Cityofowensboro #Owensboroparks #calvertcityky #cityofsomerset.ky #Spedaky
πŸŽ‰ SAVE THE DATE! πŸŽ‰ 
NICA CENTRAL REGIONAL 
πŸ“  Centennial Park, Fayetteville, AR 
πŸ“…  November 8–9, 2025 

Did You Know?  Kentucky Families are not REQUIRED to go, but if you plan to go, let us know!  We'd love to represent KY together.

Get ready for an EPIC Family Fun weekend at NICA Central Regionals! 
All KICL High School athletes are invited to race β€” stay tuned for registration info.

🏁 **Middle School athletes** won’t be racing, but don't worryβ€”you're still part of the fun! Enjoy: ✨ Adventure rides & skills zones ✨ GRiT rides & meetups ✨ TTC events 
✨ Vendor-hosted games ✨ Trek Factory Racing pro rides ✨ Parade fun (bring that team banner!) ✨ And a full-on festival vibe all weekend long!

Meet awesome riders from TX, AR, NE, IN, KS, OK, TN, MO, MS, & WI. 
πŸ—“ Saturday = Festival + Pre-Ride
πŸ† Sunday = Race Day + More Festival Fun

πŸ”— Want updates? [ https://buff.ly/tTiKkeX. ]

πŸ“£ This is more than a raceβ€”it’s a REGIONAL CELEBRATION OF THE RIDE. Let’s goooo! 🚲

#NICACENTRALREGIONALS
πŸŽ‰ SAVE THE DATE! πŸŽ‰ NICA CENTRAL REGIONAL πŸ“ Centennial Park, Fayetteville, AR πŸ“… November 8–9, 2025 Did You Know? Kentucky Families are not REQUIRED to go, but if you plan to go, let us know! We'd love to represent KY together. Get ready for an EPIC Family Fun weekend at NICA Central Regionals! All KICL High School athletes are invited to race β€” stay tuned for registration info. 🏁 **Middle School athletes** won’t be racing, but don't worryβ€”you're still part of the fun! Enjoy: ✨ Adventure rides & skills zones ✨ GRiT rides & meetups ✨ TTC events ✨ Vendor-hosted games ✨ Trek Factory Racing pro rides ✨ Parade fun (bring that team banner!) ✨ And a full-on festival vibe all weekend long! Meet awesome riders from TX, AR, NE, IN, KS, OK, TN, MO, MS, & WI. πŸ—“ Saturday = Festival + Pre-Ride πŸ† Sunday = Race Day + More Festival Fun πŸ”— Want updates? [ https://buff.ly/tTiKkeX. ] πŸ“£ This is more than a raceβ€”it’s a REGIONAL CELEBRATION OF THE RIDE. Let’s goooo! 🚲 #NICACENTRALREGIONALS
15 hours ago
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1/9
KICL Coaches :: SATURDAY- JULY 26, 2025

AdventureMed Mountain Bike Medicine
8 am - 12 pm
East Middle School
600 Rocket Lane
Shelbyville, Ky 40065
 
This is a hybrid course that requires online course completion PRIOR to the July 26th in-person skills training. Please use the link below to register.
 
This course fulfills NICA level 3 Coach first aid requirement.

REGISTER HERE or copy and paste the link in your browser >> https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/

@Northern Kentucky Composite Mountain Bike Team  Warren County Composite Mountain Bike Team  Marshall County High School Mountain Bike Team  Clark County Composite Cycling Team  Fayette County Composite MTB Team  Mad Hatters - The Madison County Composite XCountry Mountain Bike Team  Bluegrass Berms  Livingston Composite Mountain Bike Team  Louisville Sting Cycling  Shelby County Shenanigans  Heartland Cycling Development  Rudy Mine Trail Riding Team  McCracken County Mustangs MTB  @meadecountycompositemtb  Paradise MTB  Scott County Shredders - A Youth Mountain Bike Team
KICL Coaches :: SATURDAY- JULY 26, 2025 AdventureMed Mountain Bike Medicine 8 am - 12 pm East Middle School 600 Rocket Lane Shelbyville, Ky 40065 This is a hybrid course that requires online course completion PRIOR to the July 26th in-person skills training. Please use the link below to register. This course fulfills NICA level 3 Coach first aid requirement. REGISTER HERE or copy and paste the link in your browser >> https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/ @Northern Kentucky Composite Mountain Bike Team Warren County Composite Mountain Bike Team Marshall County High School Mountain Bike Team Clark County Composite Cycling Team Fayette County Composite MTB Team Mad Hatters - The Madison County Composite XCountry Mountain Bike Team Bluegrass Berms Livingston Composite Mountain Bike Team Louisville Sting Cycling Shelby County Shenanigans Heartland Cycling Development Rudy Mine Trail Riding Team McCracken County Mustangs MTB @meadecountycompositemtb Paradise MTB Scott County Shredders - A Youth Mountain Bike Team
2 days ago
View on Instagram |
2/9
TRAIL LOVE β€˜25 is coming!
πŸ› οΈ July 26–27, 2025

KICL Student-athletes, coaches, and teams β€” it’s time to give back to the trails that give us so much. Join us for two days of digging, raking, clearing, and connecting with the land and each other. πŸ’š

This isn’t just trail work, it’s trail love.
Because β€œBehind every epic ride is someone who dug it first.”

πŸ”₯ Bring your gloves, closed-toe shoes, water, your crew, and your good vibes.
πŸ“ Help maintain and improve the very trails we race, train, and play on.
🧰 No experience needed β€” just a willingness to get dirty and make a difference!

πŸͺ΅ Check with your head coach for details!
πŸ”– Find your local Kentucky Mountain Bike Association Chapter and see where the help is needed
πŸ“Έ Tag your crew and show your before & afters with #TrailLove25

#KentuckyMTB #TrailLove25 #GiveBackToTrails #RideWithKICL #NICATrails #TrailStewardship #TeenTrailCorps #DirtFamily #GirlsRideToo #MTBCommunity
TRAIL LOVE β€˜25 is coming! πŸ› οΈ July 26–27, 2025 KICL Student-athletes, coaches, and teams β€” it’s time to give back to the trails that give us so much. Join us for two days of digging, raking, clearing, and connecting with the land and each other. πŸ’š This isn’t just trail work, it’s trail love. Because β€œBehind every epic ride is someone who dug it first.” πŸ”₯ Bring your gloves, closed-toe shoes, water, your crew, and your good vibes. πŸ“ Help maintain and improve the very trails we race, train, and play on. 🧰 No experience needed β€” just a willingness to get dirty and make a difference! πŸͺ΅ Check with your head coach for details! πŸ”– Find your local Kentucky Mountain Bike Association Chapter and see where the help is needed πŸ“Έ Tag your crew and show your before & afters with #TrailLove25 #KentuckyMTB #TrailLove25 #GiveBackToTrails #RideWithKICL #NICATrails #TrailStewardship #TeenTrailCorps #DirtFamily #GirlsRideToo #MTBCommunity
2 days ago
View on Instagram |
3/9
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ
Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳

We practiced:
βœ… Cornering 
βœ… Bike-body separation 
βœ… Slow skill balance

We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. 
(and some excellent snack sharing πŸ˜„)

Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks)

πŸ’— Thank you to every coach, parent, and rider who made the day a success!

πŸ“Έ Tag your teammates and drop your favorite moment in the comments!

#KICL #GRiT  #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
πŸš΄β€β™€οΈπŸŒŸ GRiT Girls Showed Up & Shined! πŸŒŸπŸš΄β€β™€οΈ Our Central Kentucky GRiT Gathering was a hot one! First-timers to seasoned, we rode with confidence, cheered each other on, and learned new skills under the leafy canopy of Berea’s beautiful forest. 🌳 We practiced: βœ… Cornering βœ… Bike-body separation βœ… Slow skill balance We learned from each other, decorated mudguards with personality and GRiT, shared stories, and wisdom. (and some excellent snack sharing πŸ˜„) Most importantly, we built each other up and proved once again: GRiT is more than ridingβ€”it’s community, courage, and connection. (and pickles on chopsticks) πŸ’— Thank you to every coach, parent, and rider who made the day a success! πŸ“Έ Tag your teammates and drop your favorite moment in the comments! #KICL #GRiT #GirlsOnBikes #RideWithGRiT #SheSends #NICA #MoreGirlsOnBikes #AdventureTogether #GRiTPowered
4 days ago
View on Instagram |
4/9
πŸš΅β€β™€οΈ GRiT = Girls Riding Together
✨ Encouraging more girls to RIDE. Empowering more girls to LEAD. πŸ’ͺ

GRiT is the National Interscholastic Cycling Association’s [NICA] initiative to get more female student-athletes, coaches, and volunteers on bikesβ€”and into leadership! Whether you're brand new to mountain biking or already love the dirt, there’s a place for you here.

 Build confidence
 Learn new skills
 Make lifelong friends
 Ride trails and have FUN

πŸ’– Join the movement. #MoreGirlsOnBikes
πŸ“– Learn more and get involved: [www.kentuckymtb.org](http://www.kentuckymtb.org)

#KICLGRiT #GirlsRidingTogether #RideLikeAGirl #KICL #NICA #YouthCycling
πŸš΅β€β™€οΈ GRiT = Girls Riding Together ✨ Encouraging more girls to RIDE. Empowering more girls to LEAD. πŸ’ͺ GRiT is the National Interscholastic Cycling Association’s [NICA] initiative to get more female student-athletes, coaches, and volunteers on bikesβ€”and into leadership! Whether you're brand new to mountain biking or already love the dirt, there’s a place for you here. Build confidence Learn new skills Make lifelong friends Ride trails and have FUN πŸ’– Join the movement. #MoreGirlsOnBikes πŸ“– Learn more and get involved: [www.kentuckymtb.org](http://www.kentuckymtb.org) #KICLGRiT #GirlsRidingTogether #RideLikeAGirl #KICL #NICA #YouthCycling
4 days ago
View on Instagram |
5/9
🌳 Shady spaces, GRiT riders, and cool community vibes! πŸš΅β€β™€οΈπŸ’ͺ

A huge thank you to Berea College Forestry Outreach Center for hosting our Central Kentucky GRiT Gathering in their beautiful, shaded green space today! πŸŒΏβ˜€οΈ With temps soaring, we were extra grateful for the cover of the forest canopy as we practiced our slow skills, crafts, and bonded. 

@Kentuckymtb @nationalmtb @madhatters @kymbabluegrass @bereacollegeforest 

#KICL #GRiT #MoreGirlsOnBikes #GirlsRideToo #RideLikeAGirl #BereaCollege #MountainBiking #InspireEmpowerIgnite
🌳 Shady spaces, GRiT riders, and cool community vibes! πŸš΅β€β™€οΈπŸ’ͺ

A huge thank you to Berea College Forestry Outreach Center for hosting our Central Kentucky GRiT Gathering in their beautiful, shaded green space today! πŸŒΏβ˜€οΈ With temps soaring, we were extra grateful for the cover of the forest canopy as we practiced our slow skills, crafts, and bonded. 

@Kentuckymtb @nationalmtb @madhatters @kymbabluegrass @bereacollegeforest 

#KICL #GRiT #MoreGirlsOnBikes #GirlsRideToo #RideLikeAGirl #BereaCollege #MountainBiking #InspireEmpowerIgnite
🌳 Shady spaces, GRiT riders, and cool community vibes! πŸš΅β€β™€οΈπŸ’ͺ

A huge thank you to Berea College Forestry Outreach Center for hosting our Central Kentucky GRiT Gathering in their beautiful, shaded green space today! πŸŒΏβ˜€οΈ With temps soaring, we were extra grateful for the cover of the forest canopy as we practiced our slow skills, crafts, and bonded. 

@Kentuckymtb @nationalmtb @madhatters @kymbabluegrass @bereacollegeforest 

#KICL #GRiT #MoreGirlsOnBikes #GirlsRideToo #RideLikeAGirl #BereaCollege #MountainBiking #InspireEmpowerIgnite
🌳 Shady spaces, GRiT riders, and cool community vibes! πŸš΅β€β™€οΈπŸ’ͺ A huge thank you to Berea College Forestry Outreach Center for hosting our Central Kentucky GRiT Gathering in their beautiful, shaded green space today! πŸŒΏβ˜€οΈ With temps soaring, we were extra grateful for the cover of the forest canopy as we practiced our slow skills, crafts, and bonded. @Kentuckymtb @nationalmtb @madhatters @kymbabluegrass @bereacollegeforest #KICL #GRiT #MoreGirlsOnBikes #GirlsRideToo #RideLikeAGirl #BereaCollege #MountainBiking #InspireEmpowerIgnite
4 days ago
View on Instagram |
6/9
Wilderness First Aid Class

🩺  NEXT SUNDAY: Mountain Bike Medicine Training!
πŸ“…  June 22, 2025
πŸ•—  8:00 AM – 12:00 PM
πŸ“  East Middle School, 600 Rocket Lane, Shelbyville, KY

Calling all **Level 3 Coaches** (and those on the path!):
Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘

βœ… Complete the **online portion first**
βœ… Then join us in person for **hands-on skills training**
βœ… This course meets the **NICA Level 3 First Aid requirement**

πŸ“² **Register now** to reserve your spot: 
https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky 

Don't waitβ€”space is limited!

#KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb
@nkyroots  @wchollowriders  @marshallcomtb @clark_mtb @faycomtb  @madhattersmtb  @bluegrassberms  @LivingstonCompositemtb  @sting_mtb @cyclingshenanigans_shelbyco  @hardin.etown.mtb  @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
Wilderness First Aid Class 🩺 NEXT SUNDAY: Mountain Bike Medicine Training! πŸ“… June 22, 2025 πŸ•— 8:00 AM – 12:00 PM πŸ“ East Middle School, 600 Rocket Lane, Shelbyville, KY Calling all **Level 3 Coaches** (and those on the path!): Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘ βœ… Complete the **online portion first** βœ… Then join us in person for **hands-on skills training** βœ… This course meets the **NICA Level 3 First Aid requirement** πŸ“² **Register now** to reserve your spot: https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky Don't waitβ€”space is limited! #KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb @nkyroots @wchollowriders @marshallcomtb @clark_mtb @faycomtb @madhattersmtb @bluegrassberms @LivingstonCompositemtb @sting_mtb @cyclingshenanigans_shelbyco @hardin.etown.mtb @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
1 week ago
View on Instagram |
7/9
Wilderness First Aid Class

🩺  NEXT SUNDAY: Mountain Bike Medicine Training!
πŸ“…  June 22, 2025
πŸ•—  8:00 AM – 12:00 PM
πŸ“  East Middle School, 600 Rocket Lane, Shelbyville, KY

Calling all **Level 3 Coaches** (and those on the path!):
Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘

βœ… Complete the **online portion first**
βœ… Then join us in person for **hands-on skills training**
βœ… This course meets the **NICA Level 3 First Aid requirement**

πŸ“² **Register now** to reserve your spot: 
https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky 

Don't waitβ€”space is limited!

#KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb
@nkyroots  @wchollowriders  @marshallcomtb @clark_mtb @faycomtb  @madhattersmtb  @bluegrassberms  @LivingstonCompositemtb  @sting_mtb @cyclingshenanigans_shelbyco  @hardin.etown.mtb  @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
Wilderness First Aid Class 🩺 NEXT SUNDAY: Mountain Bike Medicine Training! πŸ“… June 22, 2025 πŸ•— 8:00 AM – 12:00 PM πŸ“ East Middle School, 600 Rocket Lane, Shelbyville, KY Calling all **Level 3 Coaches** (and those on the path!): Join us for **AdventureMed’s Mountain Bike Medicine** is a hybrid course designed specifically for those who ride and lead on the trails. πŸš΅β€β™‚οΈπŸš‘ βœ… Complete the **online portion first** βœ… Then join us in person for **hands-on skills training** βœ… This course meets the **NICA Level 3 First Aid requirement** πŸ“² **Register now** to reserve your spot: https://adventuremed.com/course/mountain-bike-medicine-shelby-county-ky/?utm_source=Iterable&utm_medium=email&utm_campaign=coaches_kentucky Don't waitβ€”space is limited! #KICLCoaches #NICA #AdventureMed #CoachDevelopment #FirstAidTraining #MTBSafety #KentuckyMTB #RidePrepared #LevelUp #Kentuckymtb #nationalmtb @nkyroots @wchollowriders @marshallcomtb @clark_mtb @faycomtb @madhattersmtb @bluegrassberms @LivingstonCompositemtb @sting_mtb @cyclingshenanigans_shelbyco @hardin.etown.mtb @rmcmineshifters mustangsmtb @Paradisemtb @meadecountycompositemtb @ScottCoShredders
2 weeks ago
View on Instagram |
8/9
πŸ€” Background Checks for Coaches

DID YOU KNOW? 
➑️ Every coach and volunteer must pass an annual background check to participate in NICA activities. This is a crucial step in ensuring the safety and well-being of our student-athletes.

➑️ All adults participating in team rides must be at least 18 years old, hold a NICA coach license, and have completed an annual background check.

πŸ‘‰ Thinking of becoming a coach?
-No experience necessary (we teach you) 
-Stoked for kids on bikes is required

Visit NICA's Coaching Page https://nationalmtb.org/coaching-with-nica or https://kentuckymtb.org/coaching to learn more and get started.

#ProtectOurRiders #NICAVolunteers #YouthMTB #MoreKidsOnBikes #KICL #KICLVolunteers @Nationalmtb #KentuckyTourism #elizabethtownkentucky #Touretown #Lexingtonkygov #Lexrides #BTMA #Boonecountygov #nkylife #EIbikepark #LivingstonCo #grandriversky #friendsofrudyminetrails #Cityofowensboro #Owensboroparks #calvertcityky #cityofsomerset.ky #Spedaky
πŸ€” Background Checks for Coaches DID YOU KNOW? ➑️ Every coach and volunteer must pass an annual background check to participate in NICA activities. This is a crucial step in ensuring the safety and well-being of our student-athletes. ➑️ All adults participating in team rides must be at least 18 years old, hold a NICA coach license, and have completed an annual background check. πŸ‘‰ Thinking of becoming a coach? -No experience necessary (we teach you) -Stoked for kids on bikes is required Visit NICA's Coaching Page https://nationalmtb.org/coaching-with-nica or https://kentuckymtb.org/coaching to learn more and get started. #ProtectOurRiders #NICAVolunteers #YouthMTB #MoreKidsOnBikes #KICL #KICLVolunteers @Nationalmtb #KentuckyTourism #elizabethtownkentucky #Touretown #Lexingtonkygov #Lexrides #BTMA #Boonecountygov #nkylife #EIbikepark #LivingstonCo #grandriversky #friendsofrudyminetrails #Cityofowensboro #Owensboroparks #calvertcityky #cityofsomerset.ky #Spedaky
2 weeks ago
View on Instagram |
9/9